fear | strengthnsensitivity

9 Strategies To Lower Anxiety

For The Health of It

Recovery-Care Mode or Self-Care Mode?

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Life After THE U.S. Presidential Election of 2020

What now? Where do we go from here, and how do we do it? 2020 has undoubtedly been one of the most unprecedented years of the 21st...

What the blankety-blank????

For many the daily living of limitations, stress, economic despair, political warfare against the backdrop of an uncertain global...

Living within Divide

Living in a time where if feels like the culture has become both accusatory and confessional can be quite triggering. Suddenly...

Working Through Forgiveness

Why forgiveness? Forgiveness, for me, was a challenging process to work through because I didn't want to forgive my violators. I felt it...

Your Inner Critic Demands Righteousness

Dancing With Your Demons

When you've learned to tame your inner critic this is what it looks and feels like. Learning to tame your inner critic is a process....

Why Limiting Is Crucial

We are living in extraordinary times currently, aren’t we? ▶For some of us, we find ourselves feeling nervous, uncertain and even...

What's Your Superpower?

I believe we all have a superpower. One that if tapped into and cultivated can positively impact the world beyond our wildest...

Attachments & Their Destruction

Our beliefs are deep seeded, and more often than not, never even get examined. Within our belief system we also hold onto what is known...

Magic Pill Rant, Part II

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