9 Strategies To Lower Anxiety
According to a recent survey from the American Psychological Association 49% of adults reported feeling uncomfortable about returning to in-person interactions when the pandemic ends. Even 48% of who have received the Covid vaccine report feeling the same way. Why? What's happening? Isn't this what folks wanted to get back to pre-pandemic normalcy? Here's why anxiety and stress are on the rise because these lockdowns caused an increase in depression and social anxiety. This w