transformation | strengthnsensitivity

Recovery-Care Mode or Self-Care Mode?

Languages of Love

Does Body Shaming Help?

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Your Inner Critic Demands Righteousness

A Warrior Being Vulnerable

As I reflect back over this lifetime, I see how we've evolved as a collective, and I believe we are making great progress towards healing...

Transformation: Easy-Peasy?

One of the greatest sabotagers is expectation. We spend so much time creating an expectation or an outcome to a situation that we close t...

Diving Deeper

Imagine a level of honesty you may have not had the pleasure of tapping into yet. We teach our children the importance of being honest. ...

Motivation is like heroin

I used to find myself constantly searching for something to light that fire in my belly... Memes, quotes & motivational speeches... B...

What If Your Not Falling Apart

Over the last several years (a good solid, on and off again, 7) it has felt as if we've been falling apart. what if you've actually been ...

Magic Pill Rant, Part II

Poor Doctor to Vibrant Doctor

Can you imagine being highly educated, holding a PhD for goodness sake, and still having a mindset of poverty, and lack of worth? I can’t...

Pfffft Baggage-Smaggage

Change Happens

Greetings Beloveds, How are you doing? My household has been experiencing some changes that have been a bit unusual. Changes can be excit...

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