Does Body Shaming Help?
It pains me to see body shaming. It pains me to hear body shaming. It pains me to know how many unknowingly shame themselves. It pains me because I wasted years shaming myself. Our beliefs are tricky little suckers. They are like the tide....they shift before your very eyes and before you know it they are rolling waves crashing on your worth. These beliefs were formed very early on, and over time gained momentum. Momentum in a form of identity. Who was I/You before adopting t