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8 Ways to Reduce Overwhelm
This week on my radio show "Getting Through the Week" on WGLRO.com, we talked about eight ways to reduce overwhelm. With kids graduating from school, parents feeling stressed with the shifted tides of 2020, and a world being tossed sideways, we can all be feeling a little overwhelmed, stressed, and even anxious about the future. During this morning's show we talked about WHY we feel overwhelmed, along with possible reasons for feeling this way, and lastly ways to manage these