December - 2020

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5 Ways to Beat the Post-Christmas Blues

5 Ways to Beat the Post-Christmas Blues

The post-Christmas blues can leave many feeling down and even a little empty. Compound these feelings with the mood of 2020 and there's no doubt even the brightest of souls can be feeling a little down or alone, especially if they weren't able to gather with their loved ones this year. Here are some ways you can support yourself through the post-Christmas holiday. Make A Plan After the excitement of Christmas, even one that may have been different then any you ever imagined,

Ho No, It's Christmas

Ho No, It's Christmas

‘Twas the year 2020, and all through the house every creature was stirring, from Human to Mouse. The stockings were tossed on the chimney, who cares, it’s been months since we entertained, would Saint Nick even dare? The children were nestled all snug in their beds as visions of rubber gloves danced in their heads. And Mama in her gaiter and me and my mask, had just settled our brains for a long cleaning task. When out on the roof there arose such a clatter. I sprang from my

12 Ways to Keep Sane During the Holidays

12 Ways to Keep Sane During the Holidays

2020 has been a year like no other and with the fast approaching holidays, it can feel overwhelming, stressful, and even depressing. For many of us, we have been grappling with trying to gain our footing in a year that has been riddled with unsteadiness, misinformation, political discord, and multiple shutdowns. There's nothing we’d love more than to feel a sense of “normalcy”. Holidays themselves can trigger a number of emotions, coupling that with the year we’ve had, and o