Recovery-Care Mode or Self-Care Mode?
I love me some Epsom salt soaks while burning incense in a dimly lit room with candles, listening to the sound of spa music. I also remember when I relied on the above because I thought it was real self-care. What it turned out to be was Recovery-Care. Recovery-Care was a whole lot different then Real Self-Care. Recovery-Care was a need to check out because things were too much----but then afterwards go back to into the fight....the grind....the world that felt like I needed