Life feel like a 💩 ride?When life feels like a 💩 roller coaster ride, and you just want it to stop 🛑 and it doesn't, what do you do? I read something someone...
Dancing With Your DemonsWhen you've learned to tame your inner critic this is what it looks and feels like. Learning to tame your inner critic is a process....
A Warrior Being VulnerableAs I reflect back over this lifetime, I see how we've evolved as a collective, and I believe we are making great progress towards healing....
Transformation: Easy-Peasy?One of the greatest sabotagers is expectation. We spend so much time creating an expectation or an outcome to a situation that we close...
ReflectionReflection What does that mean to you? When you catch your reflection in the mirror or in a window, what’s your first reaction? Do you...
Knowledge is PowerSome of you know my “story” or should I say “stories” of my life’s journey, and how practicing Mental and Emotional Release (MER) has...
What If Your Not Falling ApartOver the last several years (a good solid, on and off again, 7) it has felt as if we've been falling apart. what if you've actually been...
Hogwash? Is it?Let's talk about Law of Attraction for a minute, and the hoopla of manifesting everything your heart desires. You may be surprised to...
Attachments & Their DestructionOur beliefs are deep seeded, and more often than not, never even get examined. Within our belief system we also hold onto what is known...