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Limiting Beliefs: Paddling Upstream to Your Success

Recently I was invited as an International Speaker to talk about Limiting Beliefs. This video covers where and what limiting beliefs are;...

Dancing With Your Demons

When you've learned to tame your inner critic this is what it looks and feels like. Learning to tame your inner critic is a process....

5 Protection Strategies

As an International Speaker I was recently asked to speak at "Change Your Mind To Change Your Life" Global Mindset Summit LIVE 2020, and...

Why Limiting Is Crucial

We are living in extraordinary times currently, aren’t we? ▶For some of us, we find ourselves feeling nervous, uncertain and even...

A Warrior Being Vulnerable

As I reflect back over this lifetime, I see how we've evolved as a collective, and I believe we are making great progress towards healing....

Reflection

Reflection What does that mean to you? When you catch your reflection in the mirror or in a window, what’s your first reaction? Do you...

Poor Doctor to Vibrant Doctor

Can you imagine being highly educated, holding a PhD for goodness sake, and still having a mindset of poverty, and lack of worth? I can’t...

Is Learning A Commodity?

I recently read an article by someone I admire, and what really caught my attention was the heading, “Learning is not a commodity”. It...

Resolutions Resistance

It’s that time of year again where people create their vision boards, write out their goals/resolutions, and create action plans for the...

Empty Calorie Self-Care

Do you ever have one of “those” moments? You know, the moment Oprah refers to as “Ah-Ha”. A fleeting moment in your life when you feel...