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Transition From One Year to the Next

I know for many January 1 of any year isn't necessarily THE day you implement, write down, or even set out to achieve your goals.......there's still the fluctuation between the previous year and the new year. There's also the aspect of recovering from staying up too late, drinking or eating too much, peopling too much, or just flat out recovering from the holiday season. Wherever you may be today, I encourage you to take some time and do the following thing. Write a list of at least 10 gifts that you received from 2019. These may have been people, things or energetic experiences and perhaps you will write as many as 30, or more. Just sit quietly for a few minutes in a comfortable spot, and g

Sacramento, CA, USA

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