5 Ways to Beat the Post-Christmas Blues
The post-Christmas blues can leave many feeling down and even a little empty. Compound these feelings with the mood of 2020 and there's...
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When your heart speaks, take good notes.
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Life After THE U.S. Presidential Election of 2020
What now? Where do we go from here, and how do we do it? 2020 has undoubtedly been one of the most unprecedented years of the 21st...
Living within Divide
Living in a time where if feels like the culture has become both accusatory and confessional can be quite triggering. Suddenly...
Dancing With Your Demons
When you've learned to tame your inner critic this is what it looks and feels like. Learning to tame your inner critic is a process....
Why Limiting Is Crucial
We are living in extraordinary times currently, aren’t we? ▶For some of us, we find ourselves feeling nervous, uncertain and even...
Fear & Courage Are Both Habits
Fear is a habit and so is courage, which are you focusing on? Fear is spending money you don't have buying things and hoarding them....
Blessed Soulstice
The Solstice can mean many things to many people. For my dad this is his absolute favorite day of the year because for him after today...
Mirror, Mirror On The Wall
Ever wake up one morning, look in the mirror, and wonder who in the world that is starring back at you? What is your first reaction upon...
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