Our beliefs are deep seeded, and more often than not, never even get examined. Within our belief system we also hold onto what is known as "false beliefs". False beliefs can be called baggage or limiting beliefs. We often hear people say, and I include myself in this as well because for a long time it was my standard answer, "That's how I was raised". So often, we never get past that statement "how I was raised". It becomes an identify, a crutch, a dysfunctional way of life