Why Limiting Is Crucial
We are living in extraordinary times currently, aren’t we? ▶For some of us, we find ourselves feeling nervous, uncertain and even...
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When your heart speaks, take good notes.
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Fear & Courage Are Both Habits
Fear is a habit and so is courage, which are you focusing on? Fear is spending money you don't have buying things and hoarding them....
A Warrior Being Vulnerable
As I reflect back over this lifetime, I see how we've evolved as a collective, and I believe we are making great progress towards healing....
Transformation: Easy-Peasy?
One of the greatest sabotagers is expectation. We spend so much time creating an expectation or an outcome to a situation that we close...
Reflection
Reflection What does that mean to you? When you catch your reflection in the mirror or in a window, what’s your first reaction? Do you...
Knowledge is Power
Some of you know my “story” or should I say “stories” of my life’s journey, and how practicing Mental and Emotional Release (MER) has...
What's Your Superpower?
I believe we all have a superpower. One that if tapped into and cultivated can positively impact the world beyond our wildest...
Diving Deeper
Imagine a level of honesty you may have not had the pleasure of tapping into yet. We teach our children the importance of being honest. ...
Motivation is like heroin
I used to find myself constantly searching for something to light that fire in my belly... Memes, quotes & motivational speeches... ...
Finding Your Happiness
Ending this week's topic of "Stuckness" on this note because it may be the key that you use to move through the proverbial stuck doorway....
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