Sacramento, CA, USA

  • facebook
  • linkedin

©2016 by Strength In Sensitivity with KellyRae. Proudly created with Wix.com

Dr. KellyRae Brown

Strength In Sensitivity

About Me

KellyRae Brown, PhD - Mindset Specialist,

Notably known as the Inner Critic Tamer

How long have you been doing what you do, and how did you become an Inner-Critic Tamer and Mindset Master?

Perhaps the best way for me to answer this question is to share a defining moment that brought me to where I am today – coaching people to skyrocket their confidence and live their vibrant life.  That defining moment in my life happened when I found myself, a PhD holder, standing in a cold dingy government building with my young daughter along side me, needing to ask the government for help. I was mortified, ashamed, judgmental, and angry that I was standing here at this point in my life----that this is how my life was turning out, a poverty stricken doctor.

Although at the time the entire world was suffering a massive economic crisis, I was unable to continue paying for my daughter and I's health insurance, and I needed help.  Asking for help was definitely considered a 'four letter' in my book.

Looking back I can now see so clearly how I ended up there, but at the time I could not. I was too mad, too prideful, and too stubborn to even spend one minute looking at my mindset around my values and beliefs.

This painfully shameful experience did something to me though, it triggered something in me. It triggered monumental self-disgrace and fiery anger, and I wasn't entirely sure what to do with it.

I continued to have my coaching business, and yep you guessed it, it wasn't all that successful. How could it be, my mindset wasn't pointed in the direction of my success.

Doing the one thing that had always made me feel better, I went back to studying.  This time I began studying with Dr. Matthew James and Dr. John Ryan on the subject matters of Neuro-Linguistics Programming, Hypnotherapy and Mental and Emotional Release®. 

 

This is where my world started to shift drastically because of the work I was learning and doing around my own mindset.

 

Learning nothing was “wrong” with me, that I was smart enough, I was deserving enough, I was worthy enough of getting out of my own way and succeeding however I wanted, was unfolding before my eyes.

 

And I learned all of this by being willing to investigate my own beliefs and values.

 

Being able to identify where these limiting beliefs I had been caring around and actually identifying with were what was keeping me from what I desired.

 

Setting myself free under the direction and supervision of someone trained in these techniques allowed me to not only set myself free, but to be able to incorporate it into my own coaching practice, thus helping others set themselves free as well.

 

Let’s just say that was a GAME CHANGER.

How so?

My life improved.
My health improved.
My sense of worth improved.
My acceptance of my curvaceous body was something new, and I liked it.
My willingness to feel sensual emerged.
My hair began to re-grow and shine.
My sense of humor returned unapologetically.
My relationship with money had shifted-----now no longer a poor doctor.
My heart once again felt safe to be vulnerable.
My intuitive empathetic nature came online full bore.
My clientele shifted, my friends shifted, my community shifted.

 

I attribute all the above to NLP, Hypnotherapy, MER® and my willingness to invest in my wellness.

 

Clearing up my limiting beliefs, those deep rooted unhealthy beliefs I subconsciously/unconsciously held about myself are now released.  I’ve set myself FREE.

 

No truer words have ever resonated so deeply with me than those of Dr. Nelson Madela, “As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison.”

 

This is what it feels like to release those limiting beliefs aka “baggage”, and walk as a FREE individual.

I made a decision right then and there that I was going to figure out how to get this information out, and help as many people as I possibly could who are wanting to get out of their own way. and live whatever vibrant life they desire.

 

Still on a mission to fulfill my life purpose of helping others just like you who have absolutely amazing talents, knowledge, and purpose but may be afraid to take that leap into living your true authentic life or find yourself always one step off or a day late to your vibrant life. The only difference is now I'm doing so better equipped and empowered.  

Since that fateful day back in the cold dingy government office until present time, now operating from a healthier mindset, I work with many private clients, speak in front of groups, and I am living my dream of raising my daughter while working with an extremely flexible schedule. I have several services available as I do not believe in the whole “one size fits all” motto,  These services specifically focus on mindset work. These services when applied help you get out of your own way, improve your relationships, your health, your wealth, and propel your confidence and vibrant life forward in record time.

Who are your clients?

I work with people just like you who are ready to get out of their way (over-thinking) and live vibrantly.  People who want to finally have the deservingness of more money, healthy loving relationships, dream career, and an unshakable confidence in themselves.  How many have ever truly known what they wanted to do and just didn’t know HOW to do it?  How many have lived in the shadows of someone else’s success thinking one day they’d be allowed to achieve their success?  How many have painfully longed for the love of their life, yet in spite of being a ‘good person’ haven’t found him/her yet?  How many have felt if I could just do more or learn more then I could have (FILL IN THE BLANK)?  If any of these questions resonate with you know the sampling of my clients listed below shared the same similar thoughts and beliefs before working with me.

 

​Sample of my clients:

• Highly Sensitive People (HSP)
• Business leaders
• Engineers
• Medical professionals
• Enterpreneurs
• Coaches/Counselors
• Teachers
• Empaths
• Intuitive Healers
• Massage Therapists
• College students
• Sales Professionals

What makes you different from other “mindset coaches”?

Although we will occasionally touch upon time management and other “business coach-y” things, you have me as a confidence and mindset expert and consultant.  I work on the inner and outer principals for success and look at your life purpose from an organic and spiritual perspective.  What that means to you is that you get a wise-sage-meets-take-action mindset specialist.  I am also very spiritual and don’t pretend otherwise.  Because I am a highly sensitive person who happens to be empathetically intuitive, I tend to who work from a heart-centered place and work from a place of accountability.

 

​I’m concerned with how to get you living your best life NOW – to help you STEP out of your own way, and transform your MINDSET to serve your HIGHEST good.  I wasted many years playing it small, giving away my power, and closing myself off to learners from others and as a result I limited my purpose.  Because of these experiences and countless others I’ve learned, I no longer beat around the bush or waste time. You may not always be comfortable with what I say, but you can be sure I will always tell you the truth.  The truth about what’s standing in the way of you living your ideal life, and how to transform your mindset quickly so you can start seeing your results right away.  I’m also known for using inspiration and healthy humor along the way.

 

What exactly do we work on during my session(s) with you?

One of the greatest gifts you can give yourself is freedom from those thoughts/feelings/emotions that hinder you from fully living a healthy, happy, and abundant life.  Together we will unearth and identify behaviors and patterns known as limiting beliefs, and release them in a swift and safe environment. We will identify additional triggers and how to tap into a new set of techniques and behaviors that benefit you in living the joyous life you intend to live.  You will also implement these new techniques in your daily living while still gaining support and guidance with me.

 

This is not a buy-and-do on your own course or program; this is actually a service based on one-on-one time with me working collaborative with you through this transformational process.

 

Here is what’s possible for you to accomplish:

1.  Open to change and set your intentions

We examine where you are in your life and get CRYSTAL clear about your intentions, what you want to experience in your personal life and career.  Before you can create what you want you have to KNOW what you want.  You’ll learn the difference between setting goals and intentions.  The biggest mistakes people make when trying to apply the law of attraction to their life and pave the way for exciting opportunities and synchronicities is unknowingly having a dualistic mindset.

​2.  Release Your Inner Resistance

Mostly you might already know what you need to be doing but yet are still struggling in procrastination, feeling stuck and spinning in circles.  You’ll be learning proven techniques for breaking through your inner resistance, self doubt, fear, anxiety and all of that “stuff” which is not serving you and ultimately keeping you playing your life purpose small.

3.  Healing Your Past

We’ll look at what your thoughts, beliefs and behaviors are to see where they are limiting you from living your life purpose.  What actions you need to be taking each day to transform your thoughts, improve your language, and strengthen your sensitivities in order to go from wounded warrior to life purpose extraordinaire.

​4.  Gratitude

Have you heard the expression, “when life gives you lemons, you make lemonade”?  More often than not our language, the words we say to ourselves whether out loud or silently are constantly creating our outer reality, and as a result we become dissatisfied and trapped in a downward spiral unpleasantness.  Through the process you will be taking actionable accountable everyday to be consciously mindful of thoughts, words, and patterns.

5.  Self Love

Here’s where you meet yourself, perhaps for the first time, as a whole, perfect, and complete lovable individual through my proven experience that works anywhere and everywhere, and most importantly all of the time.  You’ll begin setting yourself as a priority, and more importantly you’ll feel no guilt or shame about it.  In fact, your relationships and career will be transforming right before your very eyes.

6.  Get Out There and Share Your Strength

Together we’ll devise a plan for how to get out there, loving your life, having healthy relationships and begin sharing your purpose with the world.  Now that you are equipped with all the right knowledge, able to articulate and communicate who you are, what and who you serve, you can now take this out there and begin doing it.

7.  Celebrate!

We’ll focus a lot of our time celebrating wins and creating the new habit of celebrating what’s showing up for you. What you focus on expands and everything you are learning and experiencing is of your creation. Your confidence will sky rocket as you consistently produce results over and over again! Celebrate what shows up so you can pave the way for even more success!

Does this really work?

Yes! The results of our work are an approach to shifting your mindset, and strengthen your sensitivity so that with time and consistency you’ll sky rocket your confidence in your ability to authentically live your life purpose. (See  Testimonials)

What results can I expect?

You can expect to:

·         Have big breakthroughs and ‘ah ha’ moments.

·         Identify and strengthen your sensitivities, and

          understand the absolute purpose for them.

·         Gain unshakeable confidence in yourself. 

·         Learn proven techniques for releasing your internal resistance

          and self-sabotaging tendencies so you can take action and start living

          your passion and purpose with ease.

·         Create new goals for you to keep pulling yourself into your future as

          opposed beating yourself up and stopping.

·         Stay accountable to these goals and achieve them.

·         Develop more passion for yourself and others.

·         Be clear, concise and honest in your communication.

·         Create healthy boundaries.

·         Open your heart and trust the process.

·         Recognizing how relationships are mirrors and open channels for transformation.

·         Know that you are deserving of self love and how to give it to yourself.

 

How quickly can I expect results?

That depends on how quickly you can make those inner shifts. Some clients are ready to go and propel their success in a very short time frame, sometimes even a few weeks, while other have a bit more work to do first. 

How can I guarantee myself that I will get more clarity and confidence in breaking through and breaking free of my limiting beliefs, in record time?

Do all your homework.  Be totally committed to your success.  Understand this is a process, a proven one, that works if you take action and implement all of the steps.  All my clients who have committed to themselves and the process of getting out of their own way have successfully grown confidently and clear on what they want to achieve and do it in less time than they would have on their own.

​I’m afraid to invest money in myself and your service(s). Is it worth the risk of the investment?

Yes, a resounding Yes! When I invested in my first coach, I was scared to death. What if it didn’t work? What if nothing happens? What I found was once I committed to myself that I was worth the investment; I took the leap and focused on the work. After all, what were my options? Keep doing the same thing I was doing expecting different results? I was like a salmon swimming upstream only to be exhausted, frustrated, and disappointed for putting so much effort in and getting so little in return.  Boy, am I glad I did it! It was worth every penny and then some. Many of my clients report the same experience and they recommend me to friends.

KellyRae, based on everything I’ve read about you, I know you’re the one I want to learn from.  What are my options for getting started with you?

Congratulations on making a decision for your success!  I’m happy to work with you to achieve your desired goals, and be the best version of YOU.  The best way to work with me is to schedule a consultation so we can clearly determine the service that will best meet your needs.

I look forward to doing this journey with you!