When your heart speaks, take good notes.
Life feel like a 💩 ride?
July 8, 2020
Change is a Process Not a Race
June 9, 2020
Limiting Beliefs: Paddling Upstream to Your Succes...
May 23, 2020
HSP Life Coaching
December 21, 2019
The Solstice can mean many things to many people.
For my dad this is his absolute favorite day of the year because for him after today being the shortest day of the year, we'll gain a minute more of light everyday from here on out. :-)
What if perhaps it was the 'Soul'st...
June 27, 2019
Some of you know my “story” or should I say “stories” of my life’s journey, and how practicing Mental and Emotional Release (MER) has effectively changed my life in ways I never would have imagined.
Even though my story isn’t loaded with bruises or visible scars - I suf...
December 20, 2018
Over the last several years (a good solid, on and off again, 7) it has felt as if we've been falling apart.
what if you've actually been falling together?
Have you noticed more and more of late your previous coping skills seem ineffective or at best provide a sense of "m...
May 12, 2018