Sacramento, CA, USA

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July 15, 2019

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November 9, 2019

As I reflect back over this lifetime, I see how we've evolved as a collective, and I believe we are making great progress towards healing.

Yes, not everyone is jumping on the train towards healing their wounds, and that's OK because those of us that are are making an...

June 27, 2019

Some of you know my “story” or should I say “stories” of my life’s journey, and how practicing Mental and Emotional Release (MER) has effectively changed my life in ways I never would have imagined.

Even though my story isn’t loaded with bruises or visible scars - I suf...

March 19, 2018

There’s been a few times in my life that I can say I’ve been honestly afraid as opposed to nervous or uncertain.  The ones that immediately come to mind are:

  1. When I fell out of a tree and nearly lost my eye.

  2. When I was raped.

  3. When I had to have a team of l...

February 25, 2018

For as long as time and the human species have been on this planet, we’ve diligently swung like a pendulum on the grandfather clock of time.  Swinging from a contracted state to an expansive state with momentary states of being in the “sweet spot”. The sweet spot so ma...

February 22, 2018

"Whether you believe relationships have a happy ending or not---you're right! " ~Dr. KellyRae

Are you tired of online dating sites and only catching “Plenty of Carp” rather than “fish”?  Are you tired of the dating scene and going out on dates that are 'so-so' or 'just...

June 11, 2017

In the mist of going through any form of change, we generally do not see immediate evidence of said transformation. Such a process is so personal and can feel daunting and unending at times. Yet one day upon waking we have this sudden realization that something has shi...

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