When your heart speaks, take good notes.
A Warrior Being Vulnerable
November 9, 2019
August 5, 2019
July 15, 2019
HSP Life Coaching
February 16, 2019
Imagine a level of honesty you may have not had the pleasure of tapping into yet.
We teach our children the importance of being honest.
We hold a certain belief or value around honesty.
We expect our partners to be honest with us.
There's even moments throughout out our...
October 14, 2018
Our beliefs are deep seeded, and more often than not, never even get examined.
Within our belief system we also hold onto what is known as "false beliefs". False beliefs can be called baggage or limiting beliefs.
We often hear people say, and I include myself in this as...
September 3, 2018
August 6, 2018
July 31, 2018
How are you doing?
My household has been experiencing some changes that have been a bit unusual.
Changes can be exciting.
They can be fun.
They can be exhausting.
They can be draining.
They can be a bit scary.
Each one of us (my daughter, my cat, and I) has...
December 27, 2017
When making decisions around what you want moving forward, Life asks, “What are you willing to give up in order to get what you most desire?”
In that moment, proclamation of inspiration or desire seems enough. Answering life with astounding enthusiasm, “I want to give u...
November 12, 2017
🤔What are emotions?🤔
Let’s start by exploring a basic understanding of emotions.
🔹Emotions are the experience of energy moving through the body. This is generally felt as sensations of contraction such as tension or expansion such as calm. The Latin derivative for th...
September 4, 2017