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May 19, 2020

Why forgiveness?

Forgiveness, for me, was a challenging process to work through because I didn't want to forgive my violators. I felt it was letting them off the hook.

What I didn't understand at the time was that I was continuing to let them violate me in my mind's memo...

April 26, 2020

When you've learned to tame your inner critic this is what it looks and feels like.

Learning to tame your inner critic is a process.

Wrestling with this part of one's self, effectively, is a process.

Desiring, struggling, shaming, denying, shoving down, and walking away f...

April 21, 2020

As an International Speaker I was recently asked to speak at "Change Your Mind To Change Your Life" Global Mindset Summit LIVE 2020, and it was a spectacular event with mindset leaders from all over the world working from the intention of helping the global community a...

December 21, 2019

The Solstice can mean many things to many people.

For my dad this is his absolute favorite day of the year because for him after today being the shortest day of the year, we'll gain a minute more of light everyday from here on out. :-)

What if perhaps it was the 'Soul'st...