When your heart speaks, take good notes.
Transition From One Year to the Next
January 1, 2020
December 21, 2019
A Warrior Being Vulnerable
November 9, 2019
HSP Life Coaching
The Solstice can mean many things to many people.
For my dad this is his absolute favorite day of the year because for him after today being the shortest day of the year, we'll gain a minute more of light everyday from here on out. :-)
What if perhaps it was the 'Soul'st...
As I reflect back over this lifetime, I see how we've evolved as a collective, and I believe we are making great progress towards healing.
Yes, not everyone is jumping on the train towards healing their wounds, and that's OK because those of us that are are making an...
July 15, 2019
What does that mean to you?
When you catch your reflection in the mirror or in a window, what’s your first reaction?
Do you quickly turn away?
Do you scrutinize it, and judge every imperfection?
Do you avoid making the connection at all?
Do you stop, pause, and ju...
February 16, 2019
Imagine a level of honesty you may have not had the pleasure of tapping into yet.
We teach our children the importance of being honest.
We hold a certain belief or value around honesty.
We expect our partners to be honest with us.
There's even moments throughout out our...
January 26, 2019
Ending this week's topic of "Stuckness" on this note because it may be the key that you use to move through the proverbial stuck doorway.
Let’s talk about happiness… The universe does actually want you to be happy. To add to that, you are meant to be successful in life.