Sacramento, CA, USA

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July 15, 2019

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November 9, 2019

As I reflect back over this lifetime, I see how we've evolved as a collective, and I believe we are making great progress towards healing.

Yes, not everyone is jumping on the train towards healing their wounds, and that's OK because those of us that are are making an...

August 5, 2019

One of the greatest sabotagers is expectation.

We spend so much time creating an expectation or an outcome to a situation that we close the door to any other possibilities for success.

For years, I felt a "transformational" experience looked a certain way.

I felt like you...

July 15, 2019

Reflection

What does that mean to you?

When you catch your reflection in the mirror or in a window, what’s your first reaction?

Do you quickly turn away?

Do you scrutinize it, and judge every imperfection?

Do you avoid making the connection at all?

Do you stop, pause, and ju...

June 27, 2019

Some of you know my “story” or should I say “stories” of my life’s journey, and how practicing Mental and Emotional Release (MER) has effectively changed my life in ways I never would have imagined.

Even though my story isn’t loaded with bruises or visible scars - I suf...

December 20, 2018

Over the last several years (a good solid, on and off again, 7) it has felt as if we've been falling apart.

what if you've actually been falling together?

Have you noticed more and more of late your previous coping skills seem ineffective or at best provide a sense of "m...

December 1, 2018

Let's talk about Law of Attraction for a minute, and the hoopla of manifesting everything your heart desires.  You may be surprised to discover you're manifesting skills are actually working properly, even if you're not seeing the results you'd hoped for.

Many of you ma...

October 14, 2018

Our beliefs are deep seeded, and more often than not, never even get examined.

Within our belief system we also hold onto what is known as "false beliefs".  False beliefs can be called baggage or limiting beliefs.

We often hear people say, and I include myself in this as...

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