Sacramento, CA, USA

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December 21, 2019

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December 21, 2019

The Solstice can mean many things to many people.

For my dad this is his absolute favorite day of the year because for him after today being the shortest day of the year, we'll gain a minute more of light everyday from here on out. :-)

What if perhaps it was the 'Soul'st...

January 15, 2019

Ever wake up one morning, look in the mirror, and wonder who in the world that is starring back at you?

What is your first reaction upon stumbling upon this stranger looking back at you?

Excitement? Horror? Sadness? Disdain? Meh?

It’s safe to say that our culture is obses...

February 25, 2018

For as long as time and the human species have been on this planet, we’ve diligently swung like a pendulum on the grandfather clock of time.  Swinging from a contracted state to an expansive state with momentary states of being in the “sweet spot”. The sweet spot so ma...

February 5, 2018

Let’s talk “Personal Growth & Development”, shall we?

Perhaps the best place to start is defining what Personal Growth & Development means.  Personal growth is the ongoing process of understanding and developing oneself in order to achieve one's fullest potential. Perso...

September 14, 2017

Do you ever have one of “those” moments?  You know, the moment Oprah refers to as “Ah-Ha”.  A fleeting moment in your life when you feel you’ve just been shown the Holy Grail, where the effervescence  of beaming light shines down from the heavens and nearly blinds you...