What is Highly Sensitive Coaching?
I offer Life Coach for the Highly Sensitive Person (HSP), as defined in Elaine Aron's famous book, 'The Highly Sensitive Person'. More info about this trait can be found on her website: www.hsperson.com. The National Centre for High Sensitivity also has some great resources: www.hspsensitive.com HSPs make up about 20% of the population (1 in 5 people), and tend to experience things more intensely and deeply than non-HSPs. This can cause life to be more stressful for HSPs, an